With traditional European medicine we restore vitality and balance throughout the body, soul, and spirit.

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1. Physical Balancing

This stage of our work consists of re-establishing balance in your physical body through personally tailored herbal support, potential dietary and lifestyle changes and the simple power of breath work.

This is fit for you in the case of physical symptoms such as digestive upset, skin issues, anxiety, insomnia, different forms of chronic pain, and more.

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2. Psychosomatic integration

During this stage, you learn to listen to the language of your body and of your psyche. I understand your body to be a sacred mirror to your psychic subconscious, and when your body presents active symptoms, your being is ready to integrate unconscious aspects that are surfacing. Our work is to bring the unconscious into consciousness through the mirror and gateway of your body.

Through direct communication with your own subconscious, you learn to slowly integrate the wisdom of the disbalance in your system. This supports you in healing on a deeper level whilst simultaneously tapping into the mysteries of our beings on this Earth.

Close-up of a person's skin with small yellow and white chamomile flowers resting on it.

3. Becoming your own medicine

In this stage of the process, you get to know and learn to communicate directly with your inner healer and teacher. We also work step-by-step on connecting with your ancestors, and healing any connections requiring support on this level. Through these connections, you deepen your intimacy with the life force, vitality and the anima mundi - the animate soul of the world.

Connecting to the greater is a vital part of traditional healing. We begin by retrieving your totem and power animals, and work our way towards connecting to your teachers and ancestors. These processes are profound and deeply transformative. My intention is to continuously create a safe space for you and guide you through the labyrinths.