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In integrative therapy all of you is approached.
Integrative therapy is a combination of different therapeutic methods in order to create a multi-layered and holistic integration of your being.
I combine the practices of Jungian psychology, psychosomatic integration, traditional European medicine, trance and shamanic ritual, transformative breath-work, psychedelic assisted therapy and constitutional readings.
My work is designed to clear, centre and open your being. I aim to bring you home to yourself.
Our main guide for our work together is your subconscious and its reflections in your body, dreams and inner journeys.
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Jungian psychology
Jungian psychology works towards integrating the subconscious and conscious parts of our being for individuation. Individuation is the becoming of ourselves. Think of an acorn - it is destined to be an oak tree. Just like the acorn, there is a gift within you. The work of individuation is the unfolding and expression of this unique and innate essence, in unison with the whole.
psychosomatic integration
The subconscious speaks through the body. Not all physical symptoms are necessarily psychosomatic, yet many of our ailments, pains and illnesses are essentially imbalances of the psyche (soul). Creating an intimacy with our bodies and its messages, allows us to integrate the wisdom of our subconscious expressing itself psychosomatically.
traditional European medicine
Traditional European medicine is the traditional medical lineage of the European continent, originating in ancient Greece with Hippocrates. It approaches organisms as whole entities which have a certain constitution (just as TCM and Ayurveda). The focus of treatment is therefore not on symptoms, but rather on bringing an organism’s innate constitution back in balance so that the system’s self-healing mechanism is triggered. I will do herbal consultations in which you will need to fill in some intake questions and then send you your herbal medicines by post.
trance and shamanic ritual
Rituals and trance allow us to enter into another state of consciousness, where the door to our subconscious is easier to enter. Ritual provides a sense of belonging and gives a deep sense of meaning to certain stages of our lives.
transformative breath-work
Transformative breath-work is an incredible way of deep-diving into our subconscious and of releasing old and pent-up emotional blockages.
constitutional readings
Constitutional readings are helpful to understand our own unique design. I tap from western astrology, traditional European medicine and human design to synthesise a complete understanding of your constitution. This is helpful to understand where your strengths and weaknesses are, and also where some hints to your purpose and the strategy in your life may be found. Constitutional readings can provide incredible insight and an objective validation of who you are at your core.
psychedelic assisted therapy
Psychedelic assisted therapy is performed in ceremonial setting with psilocybin mushrooms. Psilocybin has the incredible potency to support us in breaking free from patterns and addictions. Mushrooms provide us with the experience of the incredible depth of interconnection. Psychedelic assisted therapy has the potential to provide massive breakthroughs. Personally, psilocybin alone pulled me out from a severe depression. Psilocybin ceremony is something to be approached with a profound sense of reverence and preparation. I support you along the way.
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