In integrative therapy all of you is approached.
Integrative therapy is a combination of different therapeutic methods in order to create a multi-layered and holistic integration of your being.
I combine the practices of intensive breath-work, depth and analytical psychology, shamanic healing, somatic and psychosomatic therapy, energy medicine, astrology, narrative therapy and herbalism.
My work is designed to clear, centre and open your being. I aim to bring you home to yourself.
THE THREE MAIN Stages of INTEGRATION:
CLEARING
Our initial sessions will be dedicated to assessing your current wellness and creating a personalised plan to fit your unique needs and goals. We will go ahead and work on the clearing and balancing of your system. We will work by transforming certain belief systems and adjusting perspectives, making potential adjustments of nutrition and lifestyle and by releasing old emotions and tensions. For this we will work intensively with the breath, the body and its energetics, your mind and its perspectives.
CENTRING
In the second part of our sessions we work towards centring into the purity of the depths of your being. We do this through continued body-, breath and energy-work. We start by laying the foundations of your connection with your soul and spirit through active imagination, trance rituals and dream analysis. I will also provide several breathing and meditation techniques for you to start integrating into your daily practices in order for you to remain balanced and centred throughout your days.
OPENING
During the third and final part of our sessions we work towards the opening and blooming of your heart, mind, spirit and purpose and we work on your connection to the divine. We will continue with breath- and energy-work, active imagination, trance rituals and dream analysis. We will take a look at what your ideal life looks like, and distill the steps that are needed to take in order to live a meaningful and deeply fulfilling life of purpose. I will hold you accountable to taking these steps.
The opening process can continue infinitely. After having completed the first twelve sessions, you are welcome to book ongoing sessions with me for further opening explorations in your soul, spirit and purpose.
PHYSICAL & ENERGETIC BODY
I combine bodywork with energy medicine in order to support your physical vessel and its energetics flowing throughout. Your meridians and the flow of life-force throughout your system, including your chakras are approached and cleared.
The physical body is a store-house of old emotions and tensions. In our work we will always start by clearing and releasing what is stored on this level and ensuring the establishment of deep relaxation in your body. This is necessary in order to be able to advance smoothly on your journey.
I will guide you through a series of intensive breath-work sessions in which you may release old emotions and pains whilst rejuvenating your system through vast amounts of oxygen. I will also perform several energetic treatments in order to reset the flow of life-force throughout your system.
MENTAL & EMOTIONAL BODY
Through intensive breath-work and energy medicine we integrate your emotional and mental body. We will work by reverse engineering your emotions and thoughts to their corresponding belief systems. Any discordant thoughts or limiting belief systems we will trace towards their source of unmet basic needs in the base chakras. We will transform these limiting beliefs by working simultaneously on the corresponding chakras and by uploading a new matrix of the fulfilment of your previously unmet needs. This will create the template for you to start living authentically according to your soul’s purpose.
SOUL, SPIRIT & PURPOSE
Once your system is cleared from old emotions, tensions and limiting belief systems and you have taken full responsibility for the creation of your reality and are able to centre yourself, we are ready to open up smoothly to our soul, spirit and purpose.
This is when we start opening the higher chakras of our being and approaching our deep innate wisdom. In this section of our work together we explore the deep mysteries of your being and its relationship with the cosmos.
Your dreams, your imagination and your direct relationship with spirit which I will guide you in forming, will be our tools. As well as the concrete steps that you will take in order to live your ideal life in accordance with your soul’s purpose. The opening process can continue infinitely and creates a deeply meaningful life of purpose, love, wisdom and belonging.